Theme for 2017: Healthy

I used to have a tradition, before my life went completely crazy off the rails the past few years, of setting a broad intention, guiding principle, or theme for the year, either at the start of the new year or the start of the academic year. (See, for example, my theme for 2010 and the 2013-14 academic year). The idea behind a theme vs. a resolution is that a theme guides all of your actions and interactions for the year, providing a framework for how you want to operate in the world that year. It’s more holistic and, to me, feels more genuine than yet another thing to add to the to-do list.

I struggled and debated as to whether to bother setting a theme at all, and then, once I decided to do so, deciding on a theme. I spiraled into a pretty deep depression the first few days of the new year, and it took a good week for me to dig myself out to the point where I felt “normal” again and where everything didn’t feel overwhelming. I’m still trying to figure out what caused the spiral, but despair and a general feeling of hopelessness over local, national, and international events certainly isn’t helping.

Once I felt more functional, I debated over various themes. I threw around things like “take action”, “follow through”, and “courage”, which express my desire to be more politically engaged this year. But this didn’t quite address the other aspects of my life that I’d like to address this year: finding better balance between work and life once sabbatical ends, improving my mental health, working on research and pedagogy that broadens participation in computing, etc.

I kept coming back to one word, and I finally realized that this one word did, in fact, encompass how I’d like to operate in the world this year.

So, my theme for 2017 is:

Healthy.

Healthy, in the way we normally think of health: a reminder to take care of myself, both physically and mentally, so that I can be more fully present for the people, activities, and causes that matter most to me.

Healthy, in terms of only taking on what I can reasonably handle, in terms of work, commitments, and emotional caretaking. Letting go or delegating what I can’t, and not considering it a moral failing when I do either. Taking breaks and time to restore and recharge.

Healthy, in terms of improving the health and well-being of the communities around me. Continuing to work to make computing more welcoming to all, through my pedagogy, research, and service. Taking political action by making my opinions known to my representatives at all levels, a small part in being the change I want to see in the world. Serving as a role model and mentor to girls through Girl Scouts.

I’m excited by this year’s theme, and excited to explore all the different ways I can apply this theme in 2017.

Do you have a theme for the year? If so, what is it?

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